Weigh In record (no journal entry) for 25 February 2012
|
149.8 lb
Lost so far: 10.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
759 kcal
|
Fat: 27.13g | Prot: 61.34g | Carb: 80.26g.
Breakfast: strawberry crunch bar, Dark Chocolate Shake. Lunch: S'more Crunch Bar, mexican finely shredded, chili dog. Dinner: Chocolate Chip Soft Bake, Mixed Salad Greens. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlySky's weight history
|