Weigh In record (no journal entry) for 25 February 2012
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144.9 lb
Lost so far: 18.1 lb.
Still to go: 14.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2012:
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1125 kcal
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Fat: 90.36g | Prot: 50.56g | Carb: 39.22g.
Breakfast: medium cheddar, sausage, Egg. Lunch: caramel nut bar, smoked almonds. Dinner: e.d. smith, strawberries, Cheesecake Pancakes. more...
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gaining 1.4 lb a week
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