Weigh In record (no journal entry) for 25 February 2012
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209.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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2071 kcal
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Fat: 82.87g | Prot: 82.69g | Carb: 257.72g.
Breakfast: Part Skim Mozzarella Cheese, Yellow Sweet Peppers, Egg, Soymilk Creamer, Coffee. Lunch: Grapefruit, almonds, Lasagna with Meat. Dinner: Cheese deLITE. Snacks/Other: Vanilla Cone (Large), Butter, Frosted Mini-Wheats, Puffed Rice Cake, Baby Carrots, Light Fat Free Blackberry Yogurt. more...
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2658 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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gv2999's weight history
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