Weigh In record (no journal entry) for 25 February 2012
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170.4 lb
Lost so far: 13.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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658 kcal
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Fat: 22.41g | Prot: 52.80g | Carb: 66.83g.
Breakfast: Coffee w/ cinnamon. Lunch: Healthy Taco Style Salad. Dinner: Lemon Glazed Chicken, Bread Stick, celery cooked. Snacks/Other: Lemon Juice, Strawberries, Carrera Orange. more...
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losing 5.6 lb a week
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