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Diet Calendar Entries for 28 June 2017:
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2560 kcal
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Fat: 16.19g | Prot: 235.35g | Carb: 363.77g.
Breakfast: Optimum Nutrition Serious Mass, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Optimum Nutrition Serious Mass. Lunch: Skinless Chicken Breast, Cucumber (with Peel), Watermelon, Egg Beaters Egg Beaters - Original, Publix Green Bell Pepper, Tomatoes, Driscoll's Strawberries. Dinner: Cucumber (with Peel), Food Lion Cooked Shrimp, Skinless Chicken Breast, Cucumber (with Peel). Snacks/Other: GNC Beyond Raw Ravage - Grape. more...
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2771 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 hour and 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 15 minutes. more...
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