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Yay :)
Diet Calendar Entries for 27 June 2017:
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1668 kcal
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Fat: 83.52g | Prot: 126.49g | Carb: 103.25g.
Breakfast: Buxton Still Natural Mineral Water, Fried Egg, Sliced Ham, Salami. Lunch: Buxton Still Natural Mineral Water. Dinner: Morrisons Sliced Mixed Peppers, Morrisons Chicken Breast, Boots Ham Sandwich. Snacks/Other: Morrisons Still Cranberry & Raspberry Flavoured Spring Water, Robinsons No Added Sugar Orange Squash, Pepsi Pepsi Max (Can), Avocados, Coconut Oil, Tesco Lemon Sorbet. more...
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2077 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
27 Jun 17 by member: Meadow Mist
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Cheers MM. Hope you are having a good day over in the US :)
27 Jun 17 by member: Porkpie1
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I haven't done much exercise this week, apart from walking 10 miles around London on Saturday, so my food choices must be working. Lots of chicken, avocados, eggs, water and generally minimal carbs.
27 Jun 17 by member: Porkpie1
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27 Jun 17 by member: Doobrie
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Thanks, Porkpie! Hey, ten miles is nothing to sneeze at, so at least you got one really good day of exercise in if nothing else! Like you said, it shows you're making good choices in how you eat, too. Hope you're having a great day as well. ^^
27 Jun 17 by member: Meadow Mist
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28 Jun 17 by member: JockoT
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28 Jun 17 by member: real_gone_girl
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28 Jun 17 by member: sanjeevazadboy
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