Weigh In record (no journal entry) for 27 June 2017
|
177.3 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
822 kcal
|
Fat: 37.73g | Prot: 40.12g | Carb: 79.84g.
Lunch: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Dinner: Unico Diced Tomatoes, Penne, Lean Ground Beef. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BugHunny's weight history
|