|
Finally a budge on the scale!
|
193.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2012:
|
1362 kcal
|
Fat: 106.13g | Prot: 79.17g | Carb: 23.16g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: coconut oil, bacon grease, egg. Dinner: olive, pepperoncin, onion, olive oil, yellow bell, apple cider vin, broc, chicken. Snacks/Other: salami, fresh mozzarella. more...
|
|
2362 kcal
|
Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|