Weigh In record (no journal entry) for 27 June 2017
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2017:
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170 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 5.00g.
Breakfast: Coca-Cola Diet Coke (Can), Blue Diamond Smokehouse Almonds. more...
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gaining 0.6 lb a week
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