Weigh In record (no journal entry) for 28 June 2017
|
160.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 June 2017:
|
200 kcal
|
Fat: 12.00g | Prot: 5.00g | Carb: 20.00g.
Breakfast: Coca-Cola Diet Coke (Can), Nature Valley Granola Cups Peanut Butter Chocolate. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeyl6's weight history
|