mylender's Journal, 27 June 2017

198.6 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1871 kcal

Fat: 25.95g | Prot: 131.65g | Carb: 289.61g.   Breakfast: King Taco Carne Asada Taco, Roberto's Mexican Food Carne Asada Burrito. Lunch: Kirkland Signature Fat Free Milk. Snacks/Other: Pineapple, Watermelon. more...

3519 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...