Sally Forest's Journal, 27 June 2017

Up at 6:35 to go out to spa to exercise. No plans to go anywhere today. Went out to spa again after supper. Will talk to Eloise later

Diet Calendar Entries for 27 June 2017:
1015 kcal Fat: 32.10g | Prot: 50.00g | Carb: 132.87g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Heinz Tomato Ketchup, McDonald's Hamburger. Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Hillshire Farm Deli Select Pastrami, Macaroni or Pasta Salad, Potato Salad with Egg. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Kraft Swiss Cheese Singles, Hillshire Farm Deli Select Pastrami, Hillshire Farm Deli Select Oven Roasted Turkey Breast, King's Hawaiian Hawaiian Sweet Hamburger Buns. more...
3052 kcal Activities & Exercise: Housework - 1 hour, Singing - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour. more...

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