AMBER STARZ's Journal, 25 June 2017

187.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

747 kcal

Fat: 31.05g | Prot: 32.51g | Carb: 85.46g.   Breakfast: Refried Beans, Chorizos. Dinner: Faraon Fideo Fino Vermicelli. Snacks/Other: Heinz Apple Cider Vinegar, Aquafina Water (16.9 oz). more...

2575 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Treadmill - 30 minutes, Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...