| July 2017 |
| Wed 19th: |
827 *
|
46%
|
fat: 39.03g |
| |
protein: 56.60g |
| |
carbs: 58.69g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
330 *
|
18%
|
fat: 4.89g |
| |
protein: 23.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 27th: |
397 *
|
22%
|
fat: 11.96g |
| |
protein: 18.30g |
| |
carbs: 50.75g |
|
2341*
|
 1944
|
| Mon 26th: |
620 *
|
34%
|
fat: 19.96g |
| |
protein: 50.32g |
| |
carbs: 66.86g |
|
2368*
|
1748
|
| Sun 25th: |
747 *
|
42%
|
fat: 31.05g |
| |
protein: 32.51g |
| |
carbs: 85.46g |
|
2575*
|
1828
|
| Sat 24th: |
1543 *
|
86%
|
fat: 87.93g |
| |
protein: 50.95g |
| |
carbs: 135.71g |
|
-
|
-
|
| Fri 23rd: |
358 *
|
20%
|
fat: 3.14g |
| |
protein: 33.09g |
| |
carbs: 51.56g |
|
-
|
-
|
| Thu 22nd: |
260 *
|
14%
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 21st: |
596 *
|
33%
|
fat: 29.88g |
| |
protein: 27.74g |
| |
carbs: 59.61g |
|
-
|
-
|
| Tue 20th: |
596 *
|
33%
|
fat: 28.93g |
| |
protein: 31.32g |
| |
carbs: 58.23g |
|
-
|
-
|
| Mon 19th: |
535 *
|
30%
|
fat: 16.39g |
| |
protein: 54.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| Sun 18th: |
1242 *
|
69%
|
fat: 47.00g |
| |
protein: 33.00g |
| |
carbs: 167.22g |
|
-
|
-
|
| Sat 17th: |
1378 *
|
77%
|
fat: 70.20g |
| |
protein: 71.93g |
| |
carbs: 120.11g |
|
-
|
-
|
| Fri 16th: |
1275 *
|
71%
|
fat: 51.39g |
| |
protein: 66.29g |
| |
carbs: 143.95g |
|
-
|
-
|
| Thu 15th: |
1033 *
|
57%
|
fat: 53.70g |
| |
protein: 57.56g |
| |
carbs: 94.94g |
|
2399*
|
1366
|
| Wed 14th: |
829 *
|
46%
|
fat: 30.55g |
| |
protein: 43.28g |
| |
carbs: 99.89g |
|
-
|
-
|
