FooderMeister MeisterFooder's Journal, 27 June 2017

223.7 lb Lost so far: 12.3 lb.    Still to go: 87.7 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 64.26g | Prot: 50.44g | Carb: 203.03g.   Breakfast: Super Shake, Giant Food Bananas (Large). Dinner: Parmesan Cheese (Grated), Giant Food Steamready Creamed Spinach, Nature's Promise Organic Black Beans, Butter, Fried Egg, Herb-Ox Chicken Bouillon Cubes, White Rice. Snacks/Other: Kiwi Fruit. more...

2676 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...