mymomskid's Journal, 24 February 2012

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Weigh In record (no journal entry) for 24 February 2012

154.5 lb Lost so far: 6.0 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:

272 kcal

Fat: 2.88g | Prot: 19.80g | Carb: 43.96g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified), Cheerios. more...

1810 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

losing 7.0 lb a week

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mymomskid's Journal, 24 February 2012

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