sdoleck's Journal, 24 February 2012

200.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1993 kcal

Fat: 90.68g | Prot: 79.66g | Carb: 209.80g.   Breakfast: craisins, raisins, banana, Organic Crunchy Peanut Butter, honey, Steel Cut Oatmeal. Lunch: cabot greek yogurt, frozen strawberries, honey wildflower, Orange Tomatoes. Dinner: Extra Sharp White Cheddar Cheese, orange tomato. Snacks/Other: pasta shells, Cooked Broccoli (Fat Not Added in Cooking), stout, Honey Nut Flavored Rice Cakes, Coffee. more...

2591 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...