Weigh In record (no journal entry) for 26 June 2017
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162.0 lb
Lost so far: 5.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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672 kcal
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Fat: 10.40g | Prot: 18.76g | Carb: 133.25g.
Breakfast: Cream (Half & Half), Coffee. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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losing 0.3 lb a week
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