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im ready to get serious again- I was on vacation for five days and ate a few meals that I regret. I didn't have time to work out but put in two full days of skiing- the temptations of the fried food at the ski lodge really doomed me one of the days- but the next day (at a different lodge) I choose a healthier option. But all in all, I did better over the long weekend than I thought I would!
Diet Calendar Entries for 24 February 2012:
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1310 kcal
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Fat: 26.54g | Prot: 56.87g | Carb: 143.12g.
Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Cherry Tomatoes, Natural Peanut Butter, Rice cake, Light String Cheese. Dinner: Grilled Shrimp with Pasta. Snacks/Other: Chardonnay, Sweet Red Peppers, Light String Cheese, GOLEAN Crunchy! Bars - Chocolate Pretzel, Rice cake, Cucumber (with Peel), 100 Calorie Cottage Doubles - Pineapple. more...
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1742 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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