Weigh In record (no journal entry) for 26 June 2017
|
287.0 lb
Lost so far: 43.0 lb.
Still to go: 97.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
637 kcal
|
Fat: 39.14g | Prot: 46.85g | Carb: 22.28g.
Breakfast: Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Skippy Creamy Peanut Butter, Farmland Extra Meaty Pork Loin Back Ribs. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TXSnowman's weight history
|