Weigh In record (no journal entry) for 24 February 2012
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150.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1807 kcal
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Fat: 67.69g | Prot: 50.90g | Carb: 284.65g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Bananas , Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips. Lunch: Almond Milk, Mangos , Raisin Bran. Dinner: Stir Fry Vegetables, Curry Simmer Sauce, Soft Whole Wheat Bread, Vegetable Masala Burger, Stir Fry Vegetables, Avocados . Snacks/Other: 72% Dark Chocolate Bar, Mangos , Raisin Bran, Almond Milk, Bananas , 72% Dark Chocolate Bar. more...
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gaining 7.0 lb a week
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