Weigh In record (no journal entry) for 26 June 2017
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142.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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1764 kcal
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Fat: 82.92g | Prot: 57.77g | Carb: 115.94g.
Breakfast: Trader Joe's Blueberry Scones. Lunch: Archer Farms Margherita Flatbread Pizza, Goat Cheese, Mixed Salad Greens. Dinner: Snak Club Raw Almonds, Lettuce Salad with Avocado, Tomato, and/or Carrots, Sweet Cherries, Salami, Swiss Cheese, Sour Dough Bread, Cape Cod Original Kettle Cooked Potato Chips, Red Table Wine, Stella Artois Lager, Gin. Snacks/Other: Pistachio Nuts, Laughing Cow Mini Babybel Original Cheese. more...
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1576 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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