ccorn9876's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
142.0 lb Lost so far: 50.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
472 kcal Fat: 10.05g | Prot: 76.53g | Carb: 15.63g.   Breakfast: Strawberries, Total 0% Greek Yogurt. Lunch: Mozzarella Cheese (Part Skim Milk), Chicken Breast (Skin Not Eaten). more...
losing 4.2 lb a week

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