TypeR82's Journal, 24 February 2012

208.3 lb Lost so far: 1.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

2013 kcal

Fat: 61.76g | Prot: 79.75g | Carb: 280.02g.   Breakfast: Gauda Leicht, Halbfettmargarine, Vollkornbrötchen. Lunch: Tortelloni, Sauce Basilikum, Joghurt 0,1 % Fett Brombeere. Dinner: Steinofen Pizza Spinat, Sommerfrische, Mischbrot, Vollkornbrötchen. Snacks/Other: Mohnschnecke. more...

2302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...