Aliosh95's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
203.0 lb Lost so far: 48.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2017:
760 kcal Fat: 28.77g | Prot: 29.88g | Carb: 91.00g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Mix Buffet Salade & Penne Caesar. more...
losing 15.4 lb a week

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