CarlaKing's Journal, 24 February 2012

Dr's office scale
281.6 lb Lost so far: 5.4 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
2350 kcal Fat: 93.63g | Prot: 99.65g | Carb: 278.19g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, propel zero (kiwi-strawberry), Apple & Cinnamon Instant Oatmeal. Lunch: McDouble, French Fries (Small). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Soft Taco - Beef. Snacks/Other: Brownie, 2% Fat Milk. more...
3112 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   gaining 8.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarlaKing's weight history


CarlaKing's Recent Activity

CarlaKing's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kostassk updated their Exercise Diary.
kclab supported LadyinDenim's Weight Entry.
birdmeat recorded a Weight Entry at 228.0 lb.
dezertbeauty supported their Journal Entry.
HINISHA recorded a Weight Entry at 149.9 lb.
BarryAllen85 supported rosio19's Journal Entry.
kasiexo recorded a Weight Entry at 92.6 lb.
Stevenage updated their Exercise Diary.