Mistybenner's Journal, 25 June 2017

I'll blame the cannoli the other night and maybe a little muscle. Either way it is what it is. I'll weigh in again tomorrow.

138.0 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2044 kcal

Fat: 97.79g | Prot: 80.70g | Carb: 199.73g.   Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: McDonald's Double Cheeseburger, McDonald's French Fries (Small). Dinner: Taco Del Mar Chicken Taco Salad. Snacks/Other: Betty Crocker Strawberry Mist Whipped Frosting, Pillsbury Moist Supreme Strawberry Cake Mix. more...

1864 kcal

Activities & Exercise: Bulk Shoulders - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...