Weigh In record (no journal entry) for 25 June 2017
|
205.5 lb
Lost so far: 2.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
3652 kcal
|
Fat: 231.23g | Prot: 265.33g | Carb: 126.46g.
Lunch: Limão, Vigor Manteiga Extra com Sal, Danubio Cream Cheese Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Bacon, Pif Paf Meio da Asa de Frango. Dinner: Nestlé Creme de Leite, Mandubim Pasta de Amendoim Integral, Limão, Bacon, Danubio Cream Cheese Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Mandioca, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Coco, Nestlé Creme de Leite, Café Expresso. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
146750's weight history
|