| March 2024 |
| Tue 12th: |
1917 *
|
137%
|
fat: 109.38g |
| |
protein: 102.88g |
| |
carbs: 133.49g |
|
-
|
-
|
| Mon 11th: |
680 *
|
49%
|
fat: 22.50g |
| |
protein: 46.14g |
| |
carbs: 70.69g |
|
-
|
-
|
| Sun 10th: |
459 *
|
33%
|
fat: 18.50g |
| |
protein: 21.56g |
| |
carbs: 52.98g |
|
-
|
-
|
| Sat 9th: |
1512 *
|
108%
|
fat: 57.17g |
| |
protein: 82.18g |
| |
carbs: 168.16g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
609 *
|
44%
|
fat: 31.45g |
| |
protein: 50.79g |
| |
carbs: 29.68g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
993 *
|
71%
|
fat: 44.21g |
| |
protein: 72.13g |
| |
carbs: 77.64g |
|
-
|
-
|
| Thu 12th: |
400 *
|
29%
|
fat: 30.53g |
| |
protein: 26.09g |
| |
carbs: 3.91g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
448 *
|
32%
|
fat: 17.77g |
| |
protein: 37.45g |
| |
carbs: 33.92g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
711 *
|
51%
|
fat: 30.43g |
| |
protein: 68.85g |
| |
carbs: 39.83g |
|
-
|
-
|
| Sat 3rd: |
1532 *
|
109%
|
fat: 63.15g |
| |
protein: 79.87g |
| |
carbs: 170.04g |
|
-
|
-
|
| Fri 2nd: |
1713 *
|
122%
|
fat: 42.46g |
| |
protein: 81.71g |
| |
carbs: 260.79g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
-
|
-
|
|
2217*
|
-
|
| February 2023 |
| Wed 22nd: |
366 *
|
26%
|
fat: 10.30g |
| |
protein: 12.90g |
| |
carbs: 53.60g |
|
-
|
-
|
| Wed 15th: |
179 *
|
13%
|
fat: 13.62g |
| |
protein: 12.55g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 8th: |
1840 *
|
115%
|
fat: 59.25g |
| |
protein: 103.65g |
| |
carbs: 239.94g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
419 *
|
26%
|
fat: 18.37g |
| |
protein: 18.13g |
| |
carbs: 52.43g |
|
-
|
-
|
| Mon 9th: |
1029 *
|
64%
|
fat: 53.92g |
| |
protein: 73.07g |
| |
carbs: 60.26g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
1961 *
|
123%
|
fat: 124.38g |
| |
protein: 119.26g |
| |
carbs: 86.61g |
|
-
|
-
|
| Fri 9th: |
760 *
|
48%
|
fat: 30.84g |
| |
protein: 46.18g |
| |
carbs: 77.65g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
380 *
|
24%
|
fat: 17.02g |
| |
protein: 39.57g |
| |
carbs: 15.44g |
|
-
|
-
|
| Wed 16th: |
1034 *
|
65%
|
fat: 50.37g |
| |
protein: 65.77g |
| |
carbs: 81.44g |
|
-
|
-
|
