Weigh In record (no journal entry) for 18 June 2017
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269.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2017:
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961 kcal
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Fat: 47.21g | Prot: 56.56g | Carb: 21.94g.
Breakfast: Tea with Milk, Tea with Milk. Dinner: Realime 100% Lime Juice, Beets, Harris Teeter Angus Beef Top Sirloin Steak, Watercress, Kerrygold Pure Irish Butter, Harris Teeter Angus Beef Top Sirloin Steak, Arugula (Rocket), Sweet Onions, Cucumber (with Peel), Baby Spinach. Snacks/Other: Gin (90 Proof), Gin (90 Proof), Gin (90 Proof), Schweppes Diet Tonic Water. more...
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2991 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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