Weigh In record (no journal entry) for 25 June 2017
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295.0 lb
Lost so far: 63.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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753 kcal
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Fat: 34.59g | Prot: 58.65g | Carb: 54.52g.
Lunch: Cucumber (Peeled), Buffalo Wild Wings Traditional Wings (4 Pieces). Dinner: Cooked Green Cabbage, Cucumber (with Peel), Member's Mark Medium Cooked Shrimp, Barilla Angel Hair Pasta. more...
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losing 1.4 lb a week
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