Weigh In record (no journal entry) for 25 June 2017
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197.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2017:
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395 kcal
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Fat: 11.05g | Prot: 43.35g | Carb: 28.18g.
Breakfast: Dole Mandarin Oranges in 100% Fruit Juice, Unsalted Butter Stick, Toasted 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Boar's Head Black Forest Deli Ham. more...
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gaining 1.4 lb a week
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