Billie Higgins's Journal, 25 June 2017


Diet Calendar Entry for 25 June 2017:
1147 kcal Fat: 34.26g | Prot: 73.39g | Carb: 167.69g.   Breakfast: Watermelon, Apples, Hannaford Asparagus Spears, Pete and Gerry's Organic Eggs, Sabra Roasted Red Pepper Hummus. Lunch: Bananas, Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Sweet Red Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Toufayan Bakeries Gluten Free Spinach Wraps. Dinner: Giant Eagle Cherry Tomatoes, Pork Loin (Tenderloin), Zucchini, Giant Eagle Cherry Tomatoes, Corn, Black Beans (Canned), Frontera Jalapeno Cilantro Salsa with Roasted Tomatoes & Garlic, Shrimp, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. Snacks/Other: Dried Coconut (Shredded, Sweetened), Honey, Nestle 100% Pure Cocoa, Fage Total 0% Greek Yogurt (Container), Silk Pure Almond Milk - Unsweetened Original, Coffee. more...

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