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Starting on the site again. Right now testing out a new, but controversial style diet that is working for me. It has worked for others that I know and my girlfriend and I are tackling this together.
I already lost 10lbs in 11 days. I feel fantastic, I have loads of energy and I am really happy! Once this one time diet is over on April 24th, I am going back to my old style diet which is recorded as my own diet.
Diet Calendar Entry for 23 February 2012:
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512 kcal
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Fat: 12.73g | Prot: 50.00g | Carb: 61.21g.
Breakfast: Coffee w/ cinnamon. Lunch: Bread Stick, boneless skinless chicken breast, ice berg lettuce. Dinner: Melba Toast 60% Whole Wh, Cooked Spinach (from Fresh), egg whites. Snacks/Other: Carrera Orange, Lemon Juice, Strawberries. more...
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 Comments
Hi How are you doing? How are you feeling?
I gained 1.5 from yesterday but I think it could be water. Happens when stabilizing. Also, I tried to introduce peanuts into a salad. I feel that I may have an intolerance. Not going to have peanuts now till Phase 4. Other than that, things are good. Will see what happens in the morning. Have a great weigh in tomorrow!
28 Feb 12 by member: shortdarkintallcup
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