Weigh In record (no journal entry) for 24 June 2017
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288.4 lb
Lost so far: 14.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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974 kcal
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Fat: 52.19g | Prot: 53.26g | Carb: 105.40g.
Lunch: Strawberries, Schwan's Whole Strawberries, Great Value 100% Whole Wheat Bread, Jennie-O Grand Champion Cajun Style Fried Turkey Breast, Great Value Deli Style Sliced Muenster Cheese, Sweet Cherries. Dinner: Fuddruckers 1/3 lb Hamburger. more...
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losing 1.4 lb a week
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