Weigh In record (no journal entry) for 23 February 2012
|
152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
840 kcal
|
Fat: 4.63g | Prot: 22.50g | Carb: 178.35g.
Breakfast: Activia Strawberry Yogurt. Lunch: Sprite Zero (Can), Special K Cereal Bars - Strawberry. Dinner: Red Potatoes (Flesh and Skin, Baked), Red Potatoes (Flesh and Skin, Baked), Asparagus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lawshell's weight history
|