Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lawshell
lawshell
Joined May 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
0 lb
Current Weight
152.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
17.0 lb
Follow
lawshell's Weight History
view lawshell's complete history
Following
caliq
last weighin:
gaining 1.3 lb a week
lawshell's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook
Other Related Links
Members
Members
Forums
lawshell's Recent Food & Exercise
1 oz (49 kernels) Dry Roasted Pistachio Nuts (with Salt Added)
1 serving Activia Strawberry Yogurt
2
medium
Red Potatoes (Flesh and Skin, Baked)
view diet calendar