Weigh In record (no journal entry) for 23 February 2014
|
207.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 February 2014:
|
703 kcal
|
Fat: 48.02g | Prot: 52.50g | Carb: 16.19g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Sunny Meadow Scrambled Eggs, Red Sweet Pepper. Lunch: Cooked Summer Squash (from Frozen), Zucchini (with Salt, Drained, Cooked, Boiled), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LorLie2014's weight history
|