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mbenoit43
Journal
14 Apr 11
mbenoit43's Journal, 14 April 2011
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Weigh In record (no journal entry) for 14 April 2011
249.3 lb
Lost so far:
0 lb
.
Still to go:
84.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2011:
1889 kcal
Fat: 64.03g | Prot: 63.55g | Carb: 275.14g.
Breakfast:
chobani strawberry yogurt.
Lunch:
pop chips salt and pepper, campbell's chicken and wild rice soup.
Dinner:
rice, chana masala.
Snacks/Other:
coke, natural vanilla ice cream breyer's, white cheddar cheese curds shullsburg classics, shortbread cookies girl scout.
more...
3170 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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