Weigh In record (no journal entry) for 23 February 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2012:
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1799 kcal
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Fat: 62.45g | Prot: 86.25g | Carb: 236.46g.
Breakfast: organic blueberries, almond milk, steelcut oats. Lunch: salmon fillet, brown rice, mixed vegetables. Dinner: sweet potato fries, eggplant, chicken meatballs. Snacks/Other: apple, unsweetened vanilla almond milk, Lean Body for Her. more...
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2945 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes. more...
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Laurel Lu's weight history
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