Weigh In record (no journal entry) for 23 February 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1225 kcal
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Fat: 35.53g | Prot: 55.82g | Carb: 110.84g.
Breakfast: Vanilla Yogurt (Lowfat). Lunch: Potato Chips, Bacon, #12 Beach Club Unwich (No Mayo). Dinner: Blackened Chicken Taco, Margarita. Snacks/Other: Dark Chocolate Squares. more...
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losing 0.3 lb a week
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Emily519's weight history
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