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Diet Calendar Entries for 23 June 2017:
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1123 kcal
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Fat: 27.11g | Prot: 50.68g | Carb: 182.80g.
Breakfast: Banana, Suco de Limão, Caqui. Lunch: Tomates, Brócolis Cozidos (de Brócolis Frescos), Alface, Carne do Peito de Frango (Assado, Cozido), Cebolas, Cenouras Cozidas. Dinner: Canela, Banana, Nestlé Aveia em Flocos. Snacks/Other: Caqui, Vida Boa Semente de Girassol Tostada sem Sal. more...
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2291 kcal
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Activities & Exercise:
Cooking - 1 hour, Resting - 6 hours, Desk Work - 8 hours, Studying - 2 hours, Sleeping - 7 hours. more...
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