Weigh In record (no journal entry) for 23 February 2012
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210.4 lb
Lost so far: 3.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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230 kcal
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Fat: 3.50g | Prot: 7.00g | Carb: 46.00g.
Breakfast: Instant Oatmeal - Regular, Instant Oatmeal - Apples and Cinnamon. more...
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losing 0.9 lb a week
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rubenesque's weight history
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