rubenesque's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
210.4 lb Lost so far: 3.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
230 kcal Fat: 3.50g | Prot: 7.00g | Carb: 46.00g.   Breakfast: Instant Oatmeal - Regular, Instant Oatmeal - Apples and Cinnamon. more...
losing 0.9 lb a week

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