Weigh In record (no journal entry) for 23 June 2017
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188.0 lb
Lost so far: 37.5 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 0.5 lb a week
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