Weigh In record (no journal entry) for 23 February 2012
|
162.0 lb
Lost so far: 12.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
160 kcal
|
Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmh1120's weight history
|