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HAVE NOT BEEN FOLLOWING AT ALL FOR 2 WEEKS. Completley fell off the wagon, but I am climbing back on as of yesterday!!! So annoyed I let myself do that, but it is what it is and changing that now!
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164.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2012:
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961 kcal
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Fat: 31.82g | Prot: 47.82g | Carb: 124.40g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: chick fil a sunflower seeds, CHICK FIL A SOUP, CHICK FIL A LIGHT ITALIAN, CHICK FIL A SALAD. Dinner: ROTHBERRY FARMS CROUTONS, CAMPBELLS SELECT VEGETABLE. Snacks/Other: CHICK FIL A CROUTONS. more...
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gaining 0.5 lb a week
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