Weigh In record (no journal entry) for 22 June 2017
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289.0 lb
Lost so far: 10.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1122 kcal
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Fat: 28.70g | Prot: 76.32g | Carb: 139.83g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Stokes Green Chile Sauce with Pork, Corned Beef Brisket (Cured), KFC Fried Chicken Breast. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Great Value Broccoli Florets. more...
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losing 21.0 lb a week
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moose II's weight history
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