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I was just taking a guess on my weight yesterday - this is my actual start weight
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155.6 lb
Lost so far: 3.4 lb.
Still to go: 27.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2012:
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960 kcal
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Fat: 24.26g | Prot: 49.15g | Carb: 144.96g.
Breakfast: coca cola classic chick fil a, chicken mini chick fil a. Lunch: grapes, harris teeter swiss, boar's head maple turkey, martin's potato roll. more...
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2451 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 28 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 47 minutes. more...
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losing 23.8 lb a week
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aheavel's weight history
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