debi1941's Journal, 23 February 2012

37.5

Diet Calendar Entry for 23 February 2012:
2297 kcal Fat: 194.04g | Prot: 98.39g | Carb: 46.30g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Sweet 'N Low. Lunch: Tomatoes, Black Olives, Green Olives, Cucumber (with Peel), Hearts of Romaine, Real Mayonnaise, Mini Babybel Light Original, starkist tuna, Hard Bolied Eggs, Wee Brie, Ceasar Salad Dressing. Dinner: Pork Italian Sausage. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



debi1941's weight history


debi1941's Recent Activity

debi1941's Own Activity

debi1941 recorded a Journal Entry and a Weigh In at 220.0 lb.
debi1941 supported LO-Carb Karen's Journal Entry.
debi1941 commented on skwhite's Journal Entry.
debi1941 supported Frosty Heimdall's Journal Entry.

debi1941's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 216.1 lb.
YellowTrucker recorded a Weigh In at 325.0 lb.
gg-girl updated their Exercise Diary.
rhontique supported skwhite's Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
ioaq5100 updated their Exercise Diary.
trickiernikki12 commented on Sweet Georgia Peaches's Journal Entry.
Elizabeth_V commented on BeaugezD's Journal Entry.