debi1941's Journal, 23 February 2012

37.5

Diet Calendar Entry for 23 February 2012:
2297 kcal Fat: 194.04g | Prot: 98.39g | Carb: 46.30g.   Breakfast: Sweet 'N Low, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Tomatoes, Black Olives, Green Olives, Cucumber (with Peel), Hearts of Romaine, Real Mayonnaise, Mini Babybel Light Original, starkist tuna, Hard Bolied Eggs, Wee Brie, Ceasar Salad Dressing. Dinner: Pork Italian Sausage. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



debi1941's weight history


debi1941's Recent Activity

debi1941's Own Activity

debi1941 recorded a Weigh In at 214.5 lb.

debi1941's Buddies

Lina C recorded a Weigh In at 169.6 lb.

Other Member Diet Recent Activity

maurined recorded a Journal Entry.
HCB supported At It Again 2015's Weigh In.
Pterath commented on their Journal Entry.
crabby Kat commented on their Journal Entry.
Sissygirl6 updated their Food Diary.
george2063 updated their Exercise Diary.
wholefoodnut commented on FatSwatter's Journal Entry.
biggie58 recorded a Weigh In at 201.0 lb.