debi1941's Journal, 23 February 2012

37.5

Diet Calendar Entry for 23 February 2012:
2297 kcal Fat: 194.04g | Prot: 98.39g | Carb: 46.30g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Sweet 'N Low. Lunch: Tomatoes, Black Olives, Green Olives, Cucumber (with Peel), Hearts of Romaine, Real Mayonnaise, Mini Babybel Light Original, starkist tuna, Hard Bolied Eggs, Wee Brie, Ceasar Salad Dressing. Dinner: Pork Italian Sausage. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
on diet Atkins  

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debi1941 recorded a Journal Entry and a Weigh In at 181.5 lb.
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