Weigh In record (no journal entry) for 22 June 2017
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273.2 lb
Lost so far: 3.2 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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2267 kcal
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Fat: 111.08g | Prot: 45.47g | Carb: 267.18g.
Breakfast: Sonic Jr. Breakfast Burrito, Sonic Iced Latte Caramel (14 oz), Sonic Tater Tots (Small). Lunch: Olive Oil, Romano's Macaroni Grill Peasant Bread, Cheesecake Factory Fried Macaroni & Cheese Balls, Romano's Macaroni Grill Calamari Fritti, Romano's Macaroni Grill Caprese Salad. Snacks/Other: Kellogg's Frosted Mini-Wheats - Chocolate, Lay's Poppables White Cheddar, Starbucks Chai Tea Latte with Almond Milk (Grande), Kerrygold Pure Irish Butter, Great Harvest Bread Co Spinach Feta Bread, Bella Famiglia Feta Stuffed Olives, The Silver Palate Blue Cheese Stuffed Olives, Peloponnese Kalamata Olives. more...
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gaining 1.4 lb a week
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